Table of Contents
1. Basics
        1.1 Tools of the Trade
        1.2 Food Safety
        1.3 Using Knives
        1.4 Reading Recipes
        1.5 Food Prep & Marinating
        1.6 Leftovers: The Fridge & Freezer
 
2. Cooking Methods
        2.1 Broiling
        2.2 Frying
        ​2.3 Boiling
        2.4 Baking
        2.5 Grilling
        2.6 Braising
        2.7 The Microwave
       
3. Flavors
        3.1 Salt & Pepper
        3.2 When to Season
        3.3 Common Spices
        3.4 Worldly Combos
        3.5 Ratios: Heat, Salt, Acid, & Umami

4. Breakfast, Lunch, & Dinner
        4.1 Breakfasts
        4.2 Lunches
        ​4.3 Dinner
        4.4 Snacks
        4.5 Desserts

5. Get Cooking!
        5.1 Recipe 1- Cacio e Pepe (Fancy Mac n Cheese)
        5.2 Recipe 2- Stir Fry
        5.3 Recipe 3- Breading & Frying
        5.4 Recipe 4- Rice Dishes
        5.5 Recipe 5- Soups
 
To bill your school, contact us.