Table of Contents
1. Basics
1.1 Tools of the Trade
1.2 Food Safety
1.3 Using Knives
1.4 Reading Recipes
1.5 Food Prep & Marinating
1.6 Leftovers: The Fridge & Freezer
2. Cooking Methods
2.1 Broiling
2.2 Frying
2.3 Boiling
2.4 Baking
2.5 Grilling
2.6 Braising
2.7 The Microwave
3. Flavors
3.1 Salt & Pepper
3.2 When to Season
3.3 Common Spices
3.4 Worldly Combos
3.5 Ratios: Heat, Salt, Acid, & Umami
4. Breakfast, Lunch, & Dinner
4.1 Breakfasts
4.2 Lunches
4.3 Dinner
4.4 Snacks
4.5 Desserts
5. Get Cooking!
5.1 Recipe 1- Cacio e Pepe (Fancy Mac n Cheese)
5.2 Recipe 2- Stir Fry
5.3 Recipe 3- Breading & Frying
5.4 Recipe 4- Rice Dishes
5.5 Recipe 5- Soups
1.1 Tools of the Trade
1.2 Food Safety
1.3 Using Knives
1.4 Reading Recipes
1.5 Food Prep & Marinating
1.6 Leftovers: The Fridge & Freezer
2. Cooking Methods
2.1 Broiling
2.2 Frying
2.3 Boiling
2.4 Baking
2.5 Grilling
2.6 Braising
2.7 The Microwave
3. Flavors
3.1 Salt & Pepper
3.2 When to Season
3.3 Common Spices
3.4 Worldly Combos
3.5 Ratios: Heat, Salt, Acid, & Umami
4. Breakfast, Lunch, & Dinner
4.1 Breakfasts
4.2 Lunches
4.3 Dinner
4.4 Snacks
4.5 Desserts
5. Get Cooking!
5.1 Recipe 1- Cacio e Pepe (Fancy Mac n Cheese)
5.2 Recipe 2- Stir Fry
5.3 Recipe 3- Breading & Frying
5.4 Recipe 4- Rice Dishes
5.5 Recipe 5- Soups